Inner Light Counseling
and Holistic Center
908-707-0212
285 E. Main St.
Somerville, NJ 08876
InnerLightTherapy@yahoo.com

Therapists and counselors specializing in a variety of issues including:
Marriage and couples counseling, therapy for depression, anxiety or grief, counseling for children, weight loss and eating disorders, and much more.
 
Hours of Operation:
Monday  9 a.m.- 9 p.m.
Tuesday  9 a.m.- 9 p.m.
Wednesday  9 a.m.- 9 p.m.
Thursday  9 a.m.- 9 p.m.
Friday  9 a.m.- 9 p.m.
Saturday  10 a.m.- 4 p.m.


Centrally Located to:
Bridgewater | Somerville
Branchburg | Flemington
Hillsborough |  New Jersey


Also serving:
Somerset County
Middlesex County
Hunterdon County
ANGER MANAGEMENT

Anger is both a learned behavior and a result of bottled up emotions of fear and/or resentment. It could be old emotions or it could be from a current job or family situation.

The first step in recovering from anger that somehow seems to overtake you is to #1: Discover the cause.

It is our job as therapists to help you sort through your life and discover the causes of your anger. Once the cause is realized there are a variety of techniques that can help you change your life and begin to live in peace, harmony and joy with yourself and others.

Specific techniques include supportive therapy, EMDR, Gestalt Therapy, psychodrama, cognitive and behavior therapy.

Bridgewater | Somerville | Branchburg | Flemington | Hillsborough | NJ | New Jersey - and surrounding area

Call (908) 707-0212 today for your Consultation Visit and to learn how we might be able to help you. You can also email us at:


innerlighttherapy@yahoo.com

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